Military Exercise Ignited Hundreds Of Wildfires In Australia That Killed 1 And Left Hundreds Homeless: Report

More than 100 fires have killed one man and destroyed more than 200 homes in New South Wales state since Thursday. SAEED KHAN/AFP/Getty Images A helicopter drops water to douse bushfires along the Linksview Road near Faulconbridge in the Blue Mountains on Oct. 23. PHOTOS: AUSTRALIA’S BUSHFIRES RAGE OUT OF CONTROL Fire investigators found that a massive fire near the city of Lithgow, west of Sydney, began Oct. 16 at a nearby Defense Department training area, and that the blaze “was started as a result of live ordnance exercises” at the army range, the Rural Fire Service said in a statement. SAEED KHAN/AFP/Getty Images As the crisis entered its seventh day, at least 65 fires were raging across the state of New South Wales with 18 of them uncontained and warnings Insanity Workout Review again issued for people to leave their homes or be extra vigilant.
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Live Fire Military Exercise Responsible for Sparking Largest Australian Bushfire

Though the danger has eased somewhat with the onset of cooler weather, more than 60 fires are still burning in New South Wales state, many of which are still out of control. Since late last week, the fires have destroyed over 200 homes. Officials said Thursday a pilot helping to fight the fires became the second person to die during the crisis after his plane crashed in a remote area south of Sydney. Authorities have not been able to recover the body of the 43-year-old man. It is not clear what caused the crash, which sparked another fire.
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Exercise is medicine

Among other things, the Exercise is Medicine program aims to encourage health-care providers to record physical activity as a vital sign during patient visits, and provide those patients with exercise prescriptions for maintaining and improving their health. “Our goal is to have family doctors ask their patients about their activity level, in the same way they would ask about their blood pressure or diet during every visit,” says Sue Boreskie, Chief Executive Officer of the Reh-Fit Centre. Reh-Fit has sent letters to physicians alerting them about the program and will continue to offer education sessions. In May, the centre offered programs for the public on how exercise improves overall health and helps to combat chronic diseases. Dr. Neal Lerner is a medical advisor to the Reh-Fit Centre and an Intensive Care Unit doctor at Seven Oaks Hospital, where he serves as the cardiac rehab advisor to the Wellness Institute.
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How To Have Only 5 Per Cent Body Fat

Tanna says after about half-an-hour of exercise , the body switches carbohydrates and starts drawing energy from the fat reserves. “One gram of fat provides nine calories of energy, while the same quantity of carbohydrate or protein provides only four, which is why those who are fitness conscious consume fat in appropriate quantities,” she adds. If the fat percentage in the body drops below two per cent in men or 10 per cent in women, the experts say, the pure garcinia cambogia damage to the body is immeasurable. “The absorption of the vitamins may become limited, resulting in vision loss, brittle bones, organ damage, dull skin and hair, and impaired cognitive function.
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Top 5 Craziest Weight Loss Tips

Slimming creams. There are skin creams that are claimed to be the ultimate solutions to weight loss. But medically speaking, there is no evidence to prove the benefits of these creams. All they can do is give you an illusion of tighter and smoother skin, and to some extent appear to reduce cellulite. Sold as miracle creams, slimming creams cannot spot train your body. Only cardio and strength exercises, when worked together on a regular basis can help with healthy weight loss. Fiber-based weight loss products.
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The great shrinking woman! Dramatic weight loss documented in photos

She asked a photographer friend to document the weight loss journey – and the result is evidence of her sweet success. By Tracy Miller / NEW YORK DAILY NEWS Tuesday, October 8, 2013, 1:12 PM Comment Donna Clark / SWNS.com/SWNS Jane Morgan, 38, set out to lose over 150 pounds through gastric bypass and asked a friend to document her weight loss. Midway through her yearlong journey, her smile is starting to show. Related Stories 7 Hollywood stars turned health gurus: Gwyneth Paltrow, Suzanne Somers and more At 392 pounds, Jane Morgan was told she needed to lose weight, or she wouldn’t live to see her eight-year-old son reach his teens.
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Hormone Therapy For Breast Cancer

Hormone therapy: Is it right for you?

Tamoxifen can be used in women of any age, regardless of whether they’ve gone through menopause. Long-term (five-year) use of this anti-estrogen drug has been found to reduce the chance of breast cancer recurrence and new breast cancers in women with ER-positive or ER-unknown breast tumors. Doctors also use tamoxifen to treat metastatic breast cancer.It’s also given to prevent breast cancer in healthy women with a high risk of developing the disease. Women taking tamoxifen are more likely to develop cancer of the uterus ( endometrial cancer ) than other women. Therefore, they should have regular pelvic exams and tell their doctor about any abnormal uterine bleeding. Other risks include deep-vein thrombosis, blood clots in the lungs, stroke, and cataracts.
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Can hormone therapy help protect the brain?

I’m clearly not the only one who is fed-up with this “scientific” spinning bottle; as Lewis Black asked an entire audience, “Is milk good for you or not”? After several moments of complete silence he responded definatively, “I rest my case.” October 26, 2012 at 12:18 | Report abuse | Reply JR This study proves nothing…except that there is a continued effort to discredit legitimate clinical trial results that people may not like. Since this was an observational study, as pointed out in the article, it is not as reliable as a clinical trial. And there are only a few small clinical trials of estrogen therapy in midlife women looking at cognitive effects and they are not encouraging. One called COGENT found that estrogen/progestin (Prempro) caused a worsening in verbal memory in women aged 45-55 and the very recent KEEPS found that neither Premarin nor estradiol improved cognition and it actually showed that estradiol tended to worsen women’s recall ability for past events as well as their own self-reported severity. So are these negative results a harbinger of increased dementia risk later in life?
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The benefits of hormone therapy depend, in part, on whether you take systemic hormone therapy or low-dose vaginal preparations of estrogen. Systemic hormone therapy. Systemic estrogen which comes in pill, skin patch, gel, cream or spray form remains the most effective treatment for relief of troublesome menopausal hot flashes and night sweats. Estrogen can also ease vaginal symptoms of menopause, such as dryness, itching, burning and discomfort with intercourse.
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Giuliana Rancic After Cancer: More Junk Food & Less Exercise

Walking could save 37,000 lives a year: 20 minutes’ exercise a day would ward off disease

Asked how she’s changed her lifestyle post-cancer, the Fashion Police costar, 39, confesses she’s become more relaxed about healthy eating and fitness. “What’s so funny is I’ve changed it quite drastically, the way I live and what I eat and how I exercise, but the opposite way you would think,” she says. “Before I got the breast cancer I was actually pretty diligent about my diet and what I ate and I tried to eat very healthy foods and whole grains and tried to exercise every day.” She adds, “I think you go one of two ways. Some people, I think it was Christina Applegate who said that she became very diligent about her health afterwards … I kinda went the other way. On my way here I ate a sandwich in the car; I eat lots of bread and different things and I don’t exercise as much.” Rancic also says that she’s proud to be identified as a “cancer survivor.” “Going public, I thought about …
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Exercise Could Help Stroke, Heart Disease Patients Just As Well As Drugs

Nearly everyone could step up their walking, says the report, with only 4 per cent of people not able to walk or needing help to do so. Dr William Bird, founder of Walking for Health and Intelligent Health, which promotes exercise schemes, said lack of physical activity is a more significant source of ill-health and premature death than obesity. He said: You can be fat and fit, but you cant be healthy if youre inactive and thin. Britain has one of the most inactive populations in the world.
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Studies have linked regular activity to decreased risk of dementia and improved memory. Fewer Migraines Roughly 36 million people in the United States suffer from migraines, according to the Migraine Research Foundation — and the oftentimes debilitating headaches take their toll in more than 113 million lost work days each year. Characterized by intense pain in one side of the head and often joined by symptoms of nausea, vomiting and sensitivity to light and sound, migraines tend to run in families and are triggered by a variety of factors, from foods to stress to environmental changes, according to the Mayo Clinic. Treatments can include drugs taken at the onset of an attack and preventive medications — and a recent, small study suggests that exercise may be just as effective at the latter. The findings, published in the journal, Cephalalgia, suggest that regular physical activity may be able to prevent migraines as well as drugs or relaxation therapy, The Huffington Post reported when the study was released last year. Boosted Immunity The brunt of flu season may be behind us, but regular, moderate exercise may help us to stave off a springtime cold by upping the body’s defenses against viruses and bacteria.
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Is Health Law Really To Blame For Plan Changes?

As U.S. struggles with health reform, the Amish go their own way

45 To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Is health law really to blame for plan changes? Jayne O’Donnell and Annika McGinnis , USA TODAY 9:10 p.m. EDT October 3, 2013 Affordable Care Act changes hit small companies much harder than big ones, experts say. UPS dropped health insurance for employees’ spouses if they had insurance from elsewhere. (Photo: Elise Amendola, AP) UPS and Home Depot among those citing Affordable Care Act for changes Insurance, economic experts say claims that law forced changes are exaggerated Experts: It’s easier to blame the ACA than to have complex conversation about insurance SHARE 514 CONNECT 91 TWEET 45 COMMENTEMAILMORE A handful of big-name firms and many small ones are making major changes to their health care plans this fall, and while some big companies are blaming the Affordable Care Act, insurance and economic experts call those claims an exaggeration. Making health insurance changes, including big premium and deductible hikes when the rate of increase in health care costs has slowed, creates a “messaging issue,” says University of Michigan business economics professor Thomas Buchmueller. “That’s not an easy conversation,” says Buchmueller.
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California health insurance exchange still lacks doctor search tool

Covered California officials say some glitches are inevitable in launching such a complex program, and they said Thursday that the website’s performance is improving. The state said the delay in installing the medical provider directory occurred because technical resources were shifted to keeping the website operational during the first few days of heavy traffic. Exchange officials agree that the provider search tool is of vital concern to many patients and say that’s why it has remained a top priority. “People care about this and they want to know, ‘Is my doctor in the network?'” said Peter Lee, executive director of Covered California.
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In 1965, Congress passed a law giving certain Amish and Mennonite religious orders the right to opt out of Social Security, Medicaid and a host of other government benefits. “The basic religious reason driving their resistance is that, as a religious faith, the church community should take care of its own members,” said Kraybill. “If there’s a disaster like a tornado, fire or hospital bill, the community should come together for that.” The Obamacare exemption is an extension of the Social Security exemption. “We don’t want government paying for our things,” said an Amish man from Kinzers, Pennsylvania.
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